Quiche Zalm Spinazie

8719587002285 · opf
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100g of Quiche Zalm Spinazie contains 208 calories (kcal), 7.4g protein, 17g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 208 kcal

Positive

per 100 g
ProteinSource of protein 7.4 g
SugarLow sugar 2.4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
208
kcal
7.4
protein
17.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 33% Fat 53%
NutrientAmountLevel
Energy208 kcal
Fat12gmoderate
Saturated3.9gmoderate
Carbs17g
Sugars2.4glow
Fibre?
Protein7.4g
Salt0.2glow

Common Questions

How many calories are in Quiche Zalm Spinazie?
Quiche Zalm Spinazie contains 208 kcal per 100g.
Is Quiche Zalm Spinazie ultra-processed?
Quiche Zalm Spinazie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Groente (19% ui, 9,5% spinazie), tarwebloem, scharrelei, 12% zalm, water, plantaardige olie (raap, palm), crème fraîche, gemodificeerd maïszetmeel, vollemelkpoeder, knoflook, zout, zuurteregelaar (E267), bakkersgist, 0,2% tomatenpuree, voedingszuur (E270), specerijen, azijn, rook. Allergie-informatie: bevat ei, tarwegluten, lactose, melkeiwit en vis. Kan walnoot en pinda's bevatten.

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