100g of Varitas merluza contains 188 calories (kcal), 12.8g protein, 17.6g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.8 g
05.69.418.8
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
12.8
protein
17.6
carbs
6.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 17.6g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Varitas merluza?
Varitas merluza contains 188 kcal per 100g.
Category
Other Servings
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