100g of Pleny shake contains 417 calories (kcal), 20.8g protein, 43.8g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 417 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 20.8 g
012.520.841.7
FibreHigh fibre 8.3 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
417
kcal
20.8
protein
43.8
carbs
15.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 44%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 43.8g | |
| Sugars | 3.1g | low |
| Fibre | 8.3g | |
| Protein | 20.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Pleny shake?
Pleny shake contains 417 kcal per 100g.
Is Pleny shake ultra-processed?
Pleny shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oatmeal (gluten), Plenng Shake Vitamix (maltodextrin, sodium citrate, salt, choline bitartrate, calcium carbonate, magnesi - um oxide, vitamin C, vitamin E, chromium chloride, niacin, vitamin A, sodium fluoride, pantothenic acid, potassium iodide, vitamin D3, vitamin B12, biotin, folic acid, vitamin Kl, riboflavin, copper sulphate monohydrate, vitamin B6), soy flour, vegan protein mix (sou protein, hemp protein, rice protein, banana flavour, sweetener: sucralose), ground flaxseed, bananapowder. Best before: see backside. Store in a cool and dry place.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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