Pao de queijo

by Guto's
15pcs
8719326427195 · opf
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100g of Pao de queijo contains 284 calories (kcal), 7.5g protein, 28.1g carbs and 15.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
EnergyModerate calorie density 284 kcal
ProteinLow protein 7.5 g

Positive

per 100 g
SugarLow sugar 0.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
284
kcal
7.5
protein
28.1
carbs
15.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 39% Fat 50%
NutrientAmountLevel
Energy284 kcal
Fat15.7gmoderate
Saturated6.5ghigh
Carbs28.1g
Sugars0.6glow
Fibre?
Protein7.5g
Salt0glow

Common Questions

How many calories are in Pao de queijo?
Pao de queijo contains 284 kcal per 100g.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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