Natural Medjoul Dates

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100g of Natural Medjoul Dates contains 284 calories (kcal), 2g protein, 71g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 65.5 g
EnergyModerate calorie density 284 kcal
ProteinLow protein 2 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
284
kcal
2.0
protein
71.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy284 kcal
Fat0glow
Saturated0glow
Carbs71g
Sugars65.5ghigh
Fibre?
Protein2g
Salt?

Common Questions

How many calories are in Natural Medjoul Dates?
Natural Medjoul Dates contains 284 kcal per 100g.

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