Dates medjoul

8719326034065 · opf
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100g of Dates medjoul contains 284 calories (kcal), 5.5g protein, 71g carbs and 0.3g fat.

Negative

per 100 g
SugarHigh sugar 65.5 g
EnergyModerate calorie density 284 kcal
ProteinLow protein 5.5 g
FibreLow fibre 2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
284
kcal
5.5
protein
71.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 92% Fat 1%
NutrientAmountLevel
Energy284 kcal
Fat0.3glow
Saturated0.2glow
Carbs71g
Sugars65.5ghigh
Fibre2g
Protein5.5g
Salt0glow

Common Questions

How many calories are in Dates medjoul?
Dates medjoul contains 284 kcal per 100g.

Ingredients

par 100g

Category