Oats with yoghurt cultures

8719325335279 · opf

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100g of Oats with yoghurt cultures contains 79 calories (kcal), 0.8g protein, 9.5g carbs and 4g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.3 g

01.5510

ProteinLow protein 0.8 g

02.447.9

Positive

per 100 g

SugarLow sugar 3.2 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 79 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.8

protein

9.5

carbs

4.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 49% Fat 47%

Nutrient	Amount	Level
Energy	79 kcal
Fat	4g	moderate
Saturated	3.3g	moderate
Carbs	9.5g
Sugars	3.2g	low
Fibre	?
Protein	0.8g
Salt	0.1g	low

Common Questions

How many calories are in Oats with yoghurt cultures?

Oats with yoghurt cultures contains 79 kcal per 100g.

Is Oats with yoghurt cultures ultra-processed?

Oats with yoghurt cultures is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

base d'avoine (eau, 6.4% avoine, huile de tournesol pressée à froid, sel de mer), lait de coco, purée de pêche et de fruit de la passion (8.4% purée de pêche, 3.6% de fruit de la passion, eau, amidon), amidon, épaississant : gomme de guar, ferments de yaourts

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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