houmous

8719325178630 · opf
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100g of houmous contains 215 calories (kcal), 4.8g protein, 4.1g carbs and 19g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 215 kcal
ProteinLow protein 4.8 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
215
kcal
4.8
protein
4.1
carbs
19.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 8% Fat 83%
NutrientAmountLevel
Energy215 kcal
Fat19ghigh
Saturated3.2gmoderate
Carbs4.1g
Sugars0glow
Fibre?
Protein4.8g
Salt0.9gmoderate

Common Questions

How many calories are in houmous?
houmous contains 215 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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