100% natural dates
8719324722124 · opf
100g of 100% natural dates contains 268 calories (kcal), 2g protein, 62g carbs and 0.4g fat.
Negative
per 100 gSugarHigh sugar 49 g
0522.545
EnergyModerate calorie density 268 kcal
0150400800
ProteinLow protein 2 g
0813.426.8
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
2.0
protein
62.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 62g | |
| Sugars | 49g | high |
| Fibre | ? | |
| Protein | 2g | |
| Salt | ? |
Common Questions
How many calories are in 100% natural dates?
100% natural dates contains 268 kcal per 100g.
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