Pretzels

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100g of Pretzels contains 402 calories (kcal), 11.6g protein, 71.4g carbs and 4.7g fat.

Negative

per 100 g
SaltHigh salt 2.9 g
EnergyHigh calorie density 402 kcal
Saturated fatSome saturated fat 2.4 g
ProteinLow protein 11.6 g

Positive

per 100 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
402
kcal
11.6
protein
71.4
carbs
4.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%
NutrientAmountLevel
Energy402 kcal
Fat4.7gmoderate
Saturated2.4gmoderate
Carbs71.4g
Sugars1.5glow
Fibre?
Protein11.6g
Salt2.9ghigh

Common Questions

How many calories are in Pretzels?
Pretzels contains 402 kcal per 100g.