100g of Pannenkoek contains 378 calories (kcal), 35.4g protein, 42.1g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinHigh protein 35.4 g
011.318.937.8
FibreSource of fibre 5.1 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
378
kcal
35.4
protein
42.1
carbs
8.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 44%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 42.1g | |
| Sugars | 3.3g | low |
| Fibre | 5.1g | |
| Protein | 35.4g | |
| Salt | 6g | high |
Common Questions
How many calories are in Pannenkoek?
Pannenkoek contains 378 kcal per 100g.
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