Frozen sweet salad (eakame)

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100g of Frozen sweet salad (eakame) contains 142 calories (kcal), 1.6g protein, 17.8g carbs and 7.2g fat.

Negative

per 100 g
SaltHigh salt 6.8 g
SugarSome sugar 10.2 g
ProteinLow protein 1.6 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
1.6
protein
17.8
carbs
7.2
fat

Nutrition Facts per 100g

Protein 4% Carbs 50% Fat 46%
NutrientAmountLevel
Energy142 kcal
Fat7.2gmoderate
Saturated1glow
Carbs17.8g
Sugars10.2gmoderate
Fibre?
Protein1.6g
Salt6.8ghigh

Common Questions

How many calories are in Frozen sweet salad (eakame)?
Frozen sweet salad (eakame) contains 142 kcal per 100g.