100g of Lighter spread contains 251 calories (kcal), 0g protein, 0.5g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
251
kcal
0.0
protein
0.5
carbs
28.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 1%
Fat 99%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 28g | high |
| Saturated | 5.7g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lighter spread?
Lighter spread contains 251 kcal per 100g.
Is Lighter spread ultra-processed?
Lighter spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, plant oils (rapeseed, palm', sunflower 1%, linseed), salt 1,3%, plant based emulsifiers (lecithin,mono - and diglycerides of fatty acids), natural flavourings, vinegar, vitamin a
Category
Other Servings
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