100g of margarine contains 355 calories (kcal), 0.5g protein, 1.6g carbs and 39g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 0.5 g
010.717.835.5
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
355
kcal
0.5
protein
1.6
carbs
39.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 1%
Fat 98%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 39g | high |
| Saturated | 16g | high |
| Carbs | 1.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in margarine?
margarine contains 355 kcal per 100g.
Is margarine ultra-processed?
margarine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trinkwasser, pflanzliche Öle und Fette (Raps, Palm, Sonnenblumen, Leinsamen, Palm ganz gehärtet), 5% Buttermilch, modifizierte Stärke, Speisesalz (0,3%), Emulgatoren (Lecithine, Mono - und Diglyceride von Speisefettsäuren), Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Zitronensäure), Aroma, Vitamine (A, D, E), Farbstoff (Carotin)
Category
Other Servings
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