100g of Spongiez craving z contains 410 calories (kcal), 4.6g protein, 56g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 410 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 4.6 g
012.320.541
Calculate by serving size
Quantity
Serving
410
kcal
4.6
protein
56.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 56g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Spongiez craving z?
Spongiez craving z contains 410 kcal per 100g.
Is Spongiez craving z ultra-processed?
Spongiez craving z is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cake 60% (wheat flour, sugar, pasteurized egg, humectant (E422), palm fat, pasteurized egg white, glucose-fructose syrup, glucose syrup, corn starch, salt, raising agents (E450, E500), emulsifiers (E471, E475, E481), flavouring (milk), preservative (E202), thickener (E415), acidity regulator (E330), colour E100)), compound chocolate 20% (sugar, fully hydrogenated palm kernel fat, cocoa powder 11,7%, whey powder (milk), skimmed milk powder, emulsifier (soy lecithin), flavourings (chocolate, ethyl vanillin)), filling 18% (glucose syrup, vegetable fats (palm, soy), dextrose, sugar, skimmed milk powder, chocolate 1% (cocoa mass, sugar, cocoa butter,, emulsifier (soy lecithin), flavouring (ethyl vanillin)), cocoa powder, flavouring (chocolate), preservative (E202), antioxidant (E307)), sugar, fully hydrogenated palm kernel fat, cocoa powder, whey powder (milk), emulsifier (soy lecithin), flavouring (chocolate). May contain traces of peanuts and nuts.
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