100g of Shake contains 203 calories (kcal), 17g protein, 55g carbs and 6.5g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
06.110.220.3
FibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
17.0
protein
55.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 55g | |
| Sugars | 26g | high |
| Fibre | 12g | |
| Protein | 17g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Shake?
Shake contains 203 kcal per 100g.
Category
Other Servings
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