Shake

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100g of Shake contains 203 calories (kcal), 17g protein, 55g carbs and 6.5g fat.

Negative

per 100 g
SugarHigh sugar 26 g
SaltSome salt 1.5 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 17 g
FibreHigh fibre 12 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
203
kcal
17.0
protein
55.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 63% Fat 17%
NutrientAmountLevel
Energy203 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs55g
Sugars26ghigh
Fibre12g
Protein17g
Salt1.5gmoderate

Common Questions

How many calories are in Shake?
Shake contains 203 kcal per 100g.

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