100g of Wake shake contains 363 calories (kcal), 31g protein, 33g carbs and 7.4g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
010.918.236.3
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
31.0
protein
33.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 38%
Carbs 41%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 33g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wake shake?
Wake shake contains 363 kcal per 100g.
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