100g of Hummus especiado contains 336 calories (kcal), 6.9g protein, 7.8g carbs and 29.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 336 kcal
0150400800
ProteinLow protein 6.9 g
010.116.833.6
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
336
kcal
6.9
protein
7.8
carbs
29.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 9%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 29.5g | high |
| Saturated | 3.4g | moderate |
| Carbs | 7.8g | |
| Sugars | 1.2g | low |
| Fibre | 3.1g | |
| Protein | 6.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Hummus especiado?
Hummus especiado contains 336 kcal per 100g.
Is Hummus especiado ultra-processed?
Hummus especiado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
34% garbanzos, agua, aceite de colza, 16% TAHINA (pasta de SÉSAMO), Harissa (chili, ajo, cilantro, comino), Sambal (MOSTAZA, azúcar, zanahoria, limón, almidón de maiz, almidón de patata, SOJA, pimiento, cebolla en polvo, ajo en polvo, acidulante: E260), sal, acidulante: E330, ajo, conservadores: E200 y E210, pimienta, colorante: extracto de pimentón. Puede contener trazas de NUECES y CACAHUETES.
Category
Other Servings
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