Chicken nuggets

250 g
8719153045074 · opf
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100g of Chicken nuggets contains 213 calories (kcal), 11g protein, 21g carbs and 9.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
213
kcal
11.0
protein
21.0
carbs
9.1
fat

Nutrition Facts per 100g

Protein 21% Carbs 40% Fat 39%
NutrientAmountLevel
Energy213 kcal
Fat9.1gmoderate
Saturated2.1gmoderate
Carbs21g
Sugars0.9glow
Fibre1.7g
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in Chicken nuggets?
Chicken nuggets contains 213 kcal per 100g.
Is Chicken nuggets ultra-processed?
Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vulling (62%): kip* 60%, water, SOJA-eiwit, aardappelvlokken, beslagmix (rijstmeel, zout, maïsdextrose), verdikkingsmiddel (E464), rijstmeel, bamboevezel, zout, EIERENpoeder, stabilisatoren (E450, E451), aroma, smaakversterkers (E621, E631, E627), ovalbuminepoeder (EIEREN), *Separatorvlees van kippen/ beslag: beslagmix (maïs - en rijstmeel, zetmeel, gemodificeerd zetmeel, dextrose, zout, rijsmiddelen [E500, E450], verdikkingsmiddel [E412, E461]), water, zonnebloemolie, aardappel zetmeel, maïsmeel, zetmeel, verdikkingsmiddel (E415), groenteconcentraat. Kan sporen bevatten van schaaldieren, vis, melk, noten, selderij, weekdieren.

Allergens

Celery, Eggs, Fish, Milk, Molluscs, Tree nuts, Soya
As declared on the label — always check the packaging.

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