Chicken nuggets

by Consenza

250 g

8719153045074 · opf

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100g of Chicken nuggets contains 213 calories (kcal), 11g protein, 21g carbs and 9.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 213 kcal

0150400800

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

06.410.721.3

SugarLow sugar 0.9 g

0522.545

Calculate by serving size

Quantity

Serving

213

kcal

11.0

protein

21.0

carbs

9.1

fat

Nutrition Facts per 100g

Protein 21% Carbs 40% Fat 39%

Nutrient	Amount	Level
Energy	213 kcal
Fat	9.1g	moderate
Saturated	2.1g	moderate
Carbs	21g
Sugars	0.9g	low
Fibre	1.7g
Protein	11g
Salt	1.3g	moderate

Common Questions

How many calories are in Chicken nuggets?

Chicken nuggets contains 213 kcal per 100g.

Is Chicken nuggets ultra-processed?

Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vulling (62%): kip* 60%, water, SOJA-eiwit, aardappelvlokken, beslagmix (rijstmeel, zout, maïsdextrose), verdikkingsmiddel (E464), rijstmeel, bamboevezel, zout, EIERENpoeder, stabilisatoren (E450, E451), aroma, smaakversterkers (E621, E631, E627), ovalbuminepoeder (EIEREN), *Separatorvlees van kippen/ beslag: beslagmix (maïs - en rijstmeel, zetmeel, gemodificeerd zetmeel, dextrose, zout, rijsmiddelen [E500, E450], verdikkingsmiddel [E412, E461]), water, zonnebloemolie, aardappel zetmeel, maïsmeel, zetmeel, verdikkingsmiddel (E415), groenteconcentraat. Kan sporen bevatten van schaaldieren, vis, melk, noten, selderij, weekdieren.

Allergens

Celery, Eggs, Fish, Milk, Molluscs, Tree nuts, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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