Breakfast Oats & coconut

450 g
8719153044183 · opf
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100g of Breakfast Oats & coconut contains 387 calories (kcal), 12g protein, 58g carbs and 10g fat.

Negative

per 100 g
SugarSome sugar 6.2 g
Saturated fatSome saturated fat 4.4 g
EnergyModerate calorie density 387 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 7.8 g

Calculate by serving size

Quantity
Serving
387
kcal
12.0
protein
58.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 63% Fat 24%
NutrientAmountLevel
Energy387 kcal
Fat10gmoderate
Saturated4.4gmoderate
Carbs58g
Sugars6.2gmoderate
Fibre7.8g
Protein12g
Salt?

Common Questions

How many calories are in Breakfast Oats & coconut?
Breakfast Oats & coconut contains 387 kcal per 100g.