Parel couscous

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100g of Parel couscous contains 377 calories (kcal), 13g protein, 79g carbs and 0.9g fat.

Negative

per 100 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
377
kcal
13.0
protein
79.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 84% Fat 2%
NutrientAmountLevel
Energy377 kcal
Fat0.9glow
Saturated0.1glow
Carbs79g
Sugars0.5glow
Fibre?
Protein13g
Salt?

Common Questions

How many calories are in Parel couscous?
Parel couscous contains 377 kcal per 100g.