100g of Spliterwten contains 309 calories (kcal), 24g protein, 38g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
EnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
09.315.530.9
FibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
309
kcal
24.0
protein
38.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 37%
Carbs 59%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 38g | |
| Sugars | 8g | moderate |
| Fibre | 8g | |
| Protein | 24g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spliterwten?
Spliterwten contains 309 kcal per 100g.
Ingredients
Spliterwten*, *= biologisch
Other Servings
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