100g of Veggie crackers contains 382 calories (kcal), 9.6g protein, 55g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 9.6 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 8.6 g
03612
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
382
kcal
9.6
protein
55.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 12g | moderate |
| Saturated | 12g | high |
| Carbs | 55g | |
| Sugars | 4.8g | low |
| Fibre | 8.6g | |
| Protein | 9.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Veggie crackers?
Veggie crackers contains 382 kcal per 100g.
Is Veggie crackers ultra-processed?
Veggie crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Spelt(TARWE)bloem* 47%, wortelconcentraat* 14%, margarine* (palm en kokosvet, zonnebloemolie, water, antioxidant: citroenzuur, emulgator: lecithinen), volkoren spelt(TARWE)meel* 9%, wortel* 8%, HAVERvlokken*, lijnzaad*, gist*, zout, psyllium vezels*, water, *=biologisch
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