100g of Pumpkin spread contains 203 calories (kcal), 1.2g protein, 11g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 203 kcal
0150400800
ProteinLow protein 1.2 g
06.110.220.3
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
203
kcal
1.2
protein
11.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 22%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 17g | moderate |
| Saturated | 15g | high |
| Carbs | 11g | |
| Sugars | 5.8g | moderate |
| Fibre | 1.1g | |
| Protein | 1.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Pumpkin spread?
Pumpkin spread contains 203 kcal per 100g.
Ingredients
Pompoen* 46%, appelpuree*, kokosolie*, uienvlokken*, citroensap*, uienpoeder*, zeezout, appelazijn*, zuurteregelaar: citroenzuur, oregano*, citroensapconcentraat*, *=biologisch
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