100g of Épeautre soufflé contains 359 calories (kcal), 16g protein, 64g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.817.935.9
FibreHigh fibre 10.7 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
16.0
protein
64.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 64g | |
| Sugars | 0.8g | low |
| Fibre | 10.7g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Épeautre soufflé?
Épeautre soufflé contains 359 kcal per 100g.
Ingredients
Gepofte spelt(TARWE)*, *=biologisch
Other Servings
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