100g of Bio today coconut spread contains 522 calories (kcal), 2.8g protein, 21g carbs and 46g fat.
Negative
per 100 gSaturated fatHigh saturated fat 38 g
01.5510
EnergyHigh energy density 522 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.8 g
015.726.152.2
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
522
kcal
2.8
protein
21.0
carbs
46.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 17%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 46g | high |
| Saturated | 38g | high |
| Carbs | 21g | |
| Sugars | 20g | moderate |
| Fibre | 5.5g | |
| Protein | 2.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bio today coconut spread?
Bio today coconut spread contains 522 kcal per 100g.
Ingredients
Kokos 95 % (Kokosraspeln, Kokosmilch, Kokossirup, Kokosöl), Rapsöl, Olivenöl, Sonnenblumenöl, Bourbon-Vanille, Meersalz
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