Kaiser rolls

4 x 50 g
8719089004985 · opf
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100g of Kaiser rolls contains 248 calories (kcal), 9g protein, 51.2g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate energy density 248 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
248
kcal
9.0
protein
51.2
carbs
1.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy248 kcal
Fat1.3glow
Saturated0.3glow
Carbs51.2g
Sugars3glow
Fibre?
Protein9g
Salt1gmoderate

Common Questions

How many calories are in Kaiser rolls?
Kaiser rolls contains 248 kcal per 100g.
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