Kaiser rolls

4 x 50 g
8719089004985 · opf
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100g of Kaiser rolls contains 248 calories (kcal), 9g protein, 51.2g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 248 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
248
kcal
9.0
protein
51.2
carbs
1.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy248 kcal
Fat1.3glow
Saturated0.3glow
Carbs51.2g
Sugars3glow
Fibre?
Protein9g
Salt1gmoderate

Common Questions

How many calories are in Kaiser rolls?
Kaiser rolls contains 248 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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