100g of Boeren volkoren tijger contains 223 calories (kcal), 10g protein, 39.2g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.711.222.3
FibreHigh fibre 6.4 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
10.0
protein
39.2
carbs
1.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 39.2g | |
| Sugars | 1.7g | low |
| Fibre | 6.4g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Boeren volkoren tijger?
Boeren volkoren tijger contains 223 kcal per 100g.
Is Boeren volkoren tijger ultra-processed?
Boeren volkoren tijger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Volkoren TARWEMEEL, water, tijgerdecoratie (water, rijstebloem, TARWEBLOEM, dextrose, zout, gist), TARWEGLUTEN, bakkersgist, bakkerszout, emulgator: E482/E471, veldbonenmeel, volkoren moutmeel (GERST, TARWE), suiker, gefermenteerd volkoren TARWEMEEL, geïnactiveerd volkoren TARWEDESEMPOEDER, enzym (TARWE), meelverbeteraar: E300, raapzaadolie.
Category
Other Servings
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