100g of Yoghurt blauwe bes contains 81 calories (kcal), 3.7g protein, 11.5g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.448.1
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
3.7
protein
11.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 57%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 11.5g | |
| Sugars | 11g | moderate |
| Fibre | 0.6g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt blauwe bes?
Yoghurt blauwe bes contains 81 kcal per 100g.
Is Yoghurt blauwe bes ultra-processed?
Yoghurt blauwe bes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, fruitpreparaat (10% blauwe bessen, suiker, water, natuurlijk aroma, verdikkingsmiddel: E440ii/E410), 7% SOJABONEN, calciumfosfaat, bacteriecultuur.
Category
Other Servings
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