100g of Biologische tofu contains 113 calories (kcal), 13g protein, 0.8g carbs and 5.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 13 g
03.45.713
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
13.0
protein
0.8
carbs
5.9
fat
Nutrition Facts per 100g
Protein 48%
Carbs 3%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1g | low |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | 2.1g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Biologische tofu?
Biologische tofu contains 113 kcal per 100g.
Is Biologische tofu ultra-processed?
Biologische tofu is NOVA group 3 (processed).
Ingredients
55% SOJABONEN¹, water, stabilisator: E516. 1 van biologische oorsprong. Bereiding: leg de tofu tussen 2 vellen keukenpapier. Leg daareen snijplank op met iets zwaars erop en laat 20 minuten staan om het vocht uit de tofu te persen. Snijd vervolgens de tofu in blokjes of reepjes en bak deze 3 minuten in hete olie op halfhoog vuur. Bewaaradvies: na openen
Category
Other Servings
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