Gouda

by Melkan
8718989005832 · opf
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100g of Gouda contains 372 calories (kcal), 23.5g protein, 0g carbs and 30.5g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 21.2 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 372 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
372
kcal
23.5
protein
0.0
carbs
30.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%
NutrientAmountLevel
Energy372 kcal
Fat30.5ghigh
Saturated21.2ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein23.5g
Salt1.8ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 372 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (27 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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