100g of Volkoren ontbijtkoek contains 280 calories (kcal), 3.7g protein, 58.3g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.5 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 3.7 g
08.41428
Positive
per 100 gFibreHigh fibre 10.3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
3.7
protein
58.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 89%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 58.3g | |
| Sugars | 35.5g | high |
| Fibre | 10.3g | |
| Protein | 3.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Volkoren ontbijtkoek?
Volkoren ontbijtkoek contains 280 kcal per 100g.
Is Volkoren ontbijtkoek ultra-processed?
Volkoren ontbijtkoek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-fructosestroop, 36% volkoren ROGGEMEEL, water, oligofructosestroop, plantaardige vezels (aardappel, erwt), rijsmiddel: E500/E450, specerijen, gekaramelliseerde suikerstroop, suiker, raapolie, conserveermiddel: E200, zout, TARWEMOUTMEEL.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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