coconut milk

by Amaizin

200ml

8718976020145 · opf

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100ml of coconut milk contains 170 calories (kcal), 1.8g protein, 2.5g carbs and 17g fat.

Plant-based dairy

Negative

per 100 ml

Saturated fatHigh saturated fat 16 g

00.82.55

EnergyHigh calorie density 170 kcal

02050100

ProteinLow protein 1.8 g

05.18.517

FibreLow fibre 0 g

03612

Positive

per 100 ml

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.4 g

02.511.322.5

SaltLow salt 0 g

00.30.81.5

Calculate by serving size

Quantity

Serving

170

kcal

1.8

protein

2.5

carbs

17.0

fat

Nutrition Facts per 100ml

Protein 4% Carbs 6% Fat 90%

Nutrient	Amount	Level
Energy	170 kcal
Fat	17g	moderate
Saturated	16g	high
Carbs	2.5g
Sugars	1.4g	low
Fibre	0g
Protein	1.8g
Salt	0g	low

Common Questions

How many calories are in coconut milk?

coconut milk contains 170 kcal per 100ml.

Is coconut milk ultra-processed?

coconut milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Water, kokos* (47%).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)