100g of Orzo Integrale contains 364 calories (kcal), 13g protein, 69g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.918.236.4
FibreSource of fibre 3.7 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
13.0
protein
69.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 69g | |
| Sugars | 3.4g | low |
| Fibre | 3.7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo Integrale?
Orzo Integrale contains 364 kcal per 100g.
Ingredients
whole durum wheat semolina
Other Servings
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