Speltmuesli

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100g of Speltmuesli contains 407 calories (kcal), 13g protein, 58g carbs and 12g fat.

Negative

per 100 g
EnergyHigh calorie density 407 kcal
SugarSome sugar 9.5 g

Positive

per 100 g
ProteinSource of protein 13 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
407
kcal
13.0
protein
58.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 59% Fat 28%
NutrientAmountLevel
Energy407 kcal
Fat12gmoderate
Saturated1.2glow
Carbs58g
Sugars9.5gmoderate
Fibre?
Protein13g
Salt0glow

Common Questions

How many calories are in Speltmuesli?
Speltmuesli contains 407 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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