Sarasin

by Smaakt

8718924017159 · opf

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100g of Sarasin contains 390 calories (kcal), 13g protein, 72g carbs and 3.4g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 390 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

011.719.539

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

390

kcal

13.0

protein

72.0

carbs

3.4

fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%

Nutrient	Amount	Level
Energy	390 kcal
Fat	3.4g	moderate
Saturated	0.7g	low
Carbs	72g
Sugars	2g	low
Fibre	10g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Sarasin?

Sarasin contains 390 kcal per 100g.

Is Sarasin ultra-processed?

Sarasin is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Boekweit*, *=biologisch

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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