100g of Haver koekjes honing contains 482 calories (kcal), 10g protein, 57.1g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 482 kcal
0150400800
SugarSome sugar 9.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 10 g
014.524.148.2
Positive
per 100 gFibreHigh fibre 16.1 g
03616.1
Calculate by serving size
Quantity
Serving
482
kcal
10.0
protein
57.1
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 20g | high |
| Saturated | 1.8g | moderate |
| Carbs | 57.1g | |
| Sugars | 9.3g | moderate |
| Fibre | 16.1g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Haver koekjes honing?
Haver koekjes honing contains 482 kcal per 100g.
Is Haver koekjes honing ultra-processed?
Haver koekjes honing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
47% havervlok, 20% havermeel, raapolie, voedingsvezel (cichoreiwortel, inuline), suiker, honing, emulgator (lecithinen [E322]), zout, natuurlijk aroma, rijsmiddel (natriumcarbonaten [E500]). Waarvan toegevoegde suikers 7.9g per 100 gram en waarvan toegevoegd zout 0.28g per 100 gram
Category
Other Servings
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