100g of 100% volkoren haver gepoft contains 523 calories (kcal), 15g protein, 64g carbs and 7g fat.
Negative
per 100 gEnergyHigh calorie density 523 kcal
0150400800
ProteinLow protein 15 g
015.726.252.3
Positive
per 100 gFibreSource of fibre 5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
523
kcal
15.0
protein
64.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 523 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 64g | |
| Sugars | 0.5g | low |
| Fibre | 5g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in 100% volkoren haver gepoft?
100% volkoren haver gepoft contains 523 kcal per 100g.
Is 100% volkoren haver gepoft ultra-processed?
100% volkoren haver gepoft is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
volkoren haver.
Category
Other Servings
Related lists
English
Nederlands