100g of Volkoren havermout contains 61 calories (kcal), 5.6g protein, 9.6g carbs and 1.1g fat.
Positive
per 100 gProteinHigh protein 5.6 g
01.83.16.1
FibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
5.6
protein
9.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 32%
Carbs 54%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 9.6g | |
| Sugars | 0.1g | low |
| Fibre | 4g | |
| Protein | 5.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Volkoren havermout?
Volkoren havermout contains 61 kcal per 100g.
Is Volkoren havermout ultra-processed?
Volkoren havermout is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Volkoren havervlok.
Category
Other Servings
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