Granola fruit

by Albert Heijn

500g

8718907883757 · opf

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100g of Granola fruit contains 425 calories (kcal), 12g protein, 63g carbs and 12g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 425 kcal

0150400800

SugarSome sugar 13 g

0522.545

Saturated fatSome saturated fat 1.6 g

01.5510

ProteinLow protein 12 g

012.821.342.5

Positive

per 100 g

FibreHigh fibre 8.5 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

425

kcal

12.0

protein

63.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%

Nutrient	Amount	Level
Energy	425 kcal
Fat	12g	moderate
Saturated	1.6g	moderate
Carbs	63g
Sugars	13g	moderate
Fibre	8.5g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Granola fruit?

Granola fruit contains 425 kcal per 100g.

Is Granola fruit ultra-processed?

Granola fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Volkorenhavervlok, gedroogd fruit (10% rozijn, 7,5% cranberry, 6% kokosschaafsel), 9,5% zonnebloempit, 7% pompoenpit, 6,5% honing, suiker, zonnebloemolie, bevochtigingsmiddel (E422), lijnzaad, vanillearoma, zout, gekaramelliseerde suikerstroop, antioxidant (E306).

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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