Tzatziki

by Ah
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100g of Tzatziki contains 239 calories (kcal), 2.9g protein, 5g carbs and 23g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.5 g
SaltSome salt 0.4 g
EnergyModerate calorie density 239 kcal
ProteinLow protein 2.9 g
FibreLow fibre 0.4 g

Positive

per 100 g
SugarLow sugar 3.8 g

Calculate by serving size

Quantity
Serving
239
kcal
2.9
protein
5.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 8% Fat 87%
NutrientAmountLevel
Energy239 kcal
Fat23ghigh
Saturated8.5ghigh
Carbs5g
Sugars3.8glow
Fibre0.4g
Protein2.9g
Salt0.4gmoderate

Common Questions

How many calories are in Tzatziki?
Tzatziki contains 239 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yoghurt, komkommer, raapolie, azijn, water, scharreleigeel, plantaardige olie (zonnebloem, raap [in wisselende verhoudingen]), specerijen (o.a. knoflook, mosterd), suiker, zout, gemodificeerd maïszetmeel, zeezout, bieslook, conserveermiddel (kaliumsorbaat [E202], natriumbenzoaat [E211]), verdikkingsmiddel (xanthaangom [E415]), antioxidant (extracten van rozemarijn [E392]), aroma's, natuurlijk aroma. Waarvan toegevoegde suikers 0.7g per 100 gram en waarvan toegevoegd zout 0.38g per 100 gram

Category

Other

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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