YOGHURT

by Albert Heijn
4 * 150g
8718907875608 · opf
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100g of YOGHURT contains 119 calories (kcal), 3g protein, 4.2g carbs and 10g fat.

Yoghurt

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
ProteinLow protein 3 g
FibreLow fibre 0 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 4.2 g
SaltLow salt 0 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
3.0
protein
4.2
carbs
10.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 14% Fat 76%
NutrientAmountLevel
Energy119 kcal
Fat10gmoderate
Saturated6.5ghigh
Carbs4.2g
Sugars4.2glow
Fibre0g
Protein3g
Salt0glow

Common Questions

How many calories are in YOGHURT?
YOGHURT contains 119 kcal per 100g.
Is YOGHURT ultra-processed?
YOGHURT is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

yoghurt.

Category

Yoghurt

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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