Hummus naturel

by ah terra

175 g

8718907855242 · opf

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100g of Hummus naturel contains 240 calories (kcal), 7.8g protein, 5.7g carbs and 18g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 240 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.8 g

07.21224

FibreHigh fibre 12 g

03612

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

240

kcal

7.8

protein

5.7

carbs

18.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 11% Fat 75%

Nutrient	Amount	Level
Energy	240 kcal
Fat	18g	high
Saturated	1.9g	moderate
Carbs	5.7g
Sugars	0.5g	low
Fibre	12g
Protein	7.8g
Salt	1.1g	moderate

Common Questions

How many calories are in Hummus naturel?

Hummus naturel contains 240 kcal per 100g.

Is Hummus naturel ultra-processed?

Hummus naturel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kikkererwt, plantaardige olie (raap, zonnebloem [in wisselende verhoudingen), sesampasta, water, verse knoflook, zeezout, gebufferd azijnpoeder (conserverend ingrediënt), voedingszuur (E330), specerijen, conserveermiddel (E202), azijn, zout, gebufferd azijn (conserverend ingrediënt), citrusvezel.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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