AH Terra smashed avocado

by AH terra

110 gram

8718907832229 · opf

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100g of AH Terra smashed avocado contains 189 calories (kcal), 3.7g protein, 1.5g carbs and 18g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.8 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 189 kcal

0150400800

ProteinLow protein 3.7 g

05.79.418.9

Positive

per 100 g

FibreSource of fibre 3 g

03612

SugarLow sugar 1.4 g

0522.545

Calculate by serving size

Quantity

Serving

189

kcal

3.7

protein

1.5

carbs

18.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 3% Fat 89%

Nutrient	Amount	Level
Energy	189 kcal
Fat	18g	high
Saturated	3.8g	moderate
Carbs	1.5g
Sugars	1.4g	low
Fibre	3g
Protein	3.7g
Salt	0.6g	moderate

Common Questions

How many calories are in AH Terra smashed avocado?

AH Terra smashed avocado contains 189 kcal per 100g.

Is AH Terra smashed avocado ultra-processed?

AH Terra smashed avocado is NOVA group 3 (processed).

Ingredients

99% avocado, limoensap, zout

Other Servings

100g 1 serving (10 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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