100g of Plantaardig gehakt contains 182 calories (kcal), 17g protein, 4.3g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
05.59.118.2
FibreHigh fibre 6.4 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
17.0
protein
4.3
carbs
9.3
fat
Nutrition Facts per 100g
Protein 40%
Carbs 10%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 4.3g | |
| Sugars | 2.5g | low |
| Fibre | 6.4g | |
| Protein | 17g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Plantaardig gehakt?
Plantaardig gehakt contains 182 kcal per 100g.
Is Plantaardig gehakt ultra-processed?
Plantaardig gehakt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
68% gerehydrateerd veldboneneiwit, appelsap, zonnebloemolie, natuurlijk aroma, erwteneiwitisolaat, verdikkingsmiddel (methylcellulose [E461]), sheavet, zout, psylliumvezel, kleurend concentraat (rode biet, radijs, wortel, paprika), kaliumchloride (dieetzout), specerijen, conserveermiddel (kaliumacetaten [E261]), antioxidant (ascorbinezuur [E300]), zuurteregelaar (citroenzuur [E330]), ijzer, vitamine B12.
Category
Other Servings
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