100g of Plantaardig rulgehakt contains 104 calories (kcal), 20g protein, 2.6g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.15.220
FibreSource of fibre 5.9 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
20.0
protein
2.6
carbs
0.6
fat
Nutrition Facts per 100g
Protein 84%
Carbs 10%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 2.6g | |
| Sugars | 0.9g | low |
| Fibre | 5.9g | |
| Protein | 20g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plantaardig rulgehakt?
Plantaardig rulgehakt contains 104 kcal per 100g.
Is Plantaardig rulgehakt ultra-processed?
Plantaardig rulgehakt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
92% gehydrateerd soja-eiwit, natuurlijke aroma's, azijn, aroma, specerijen, natrium gereduceerd zout, conserveermiddel (E262), water, zout, ijzer, vitamine B12.
Category
Other Servings
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