Groentespread

by AH Terra

150 g

8718907825160 · opf

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100g of Groentespread contains 163 calories (kcal), 2.1g protein, 12g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7.1 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 163 kcal

0150400800

ProteinLow protein 2.1 g

04.98.216.3

Positive

per 100 g

FibreSource of fibre 4.7 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

163

kcal

2.1

protein

12.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 28% Fat 67%

Nutrient	Amount	Level
Energy	163 kcal
Fat	13g	moderate
Saturated	1g	low
Carbs	12g
Sugars	7.1g	moderate
Fibre	4.7g
Protein	2.1g
Salt	0.8g	moderate

Common Questions

How many calories are in Groentespread?

Groentespread contains 163 kcal per 100g.

Is Groentespread ultra-processed?

Groentespread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

kikkererwt, water, raapolie, suiker, verdikkingsmiddel Ingrediënten: groente (pompoen, wortel), (E415, E412), gemodificeerd maïszetmeel, knoflook, zout, gember, azijn, specerijen, citroensap, alfa-cyclodextrine, gistextract, conserveermiddel (E202), kleurstof (E 160c), voedingszuur (E330), natuurlijk aroma, citrusvezel.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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