Hummus naturel

by AH terra

200 gram

8718907824323 · opf

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100g of Hummus naturel contains 300 calories (kcal), 4.6g protein, 7.7g carbs and 7.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 300 kcal

0150400800

ProteinLow protein 4.6 g

091530

Positive

per 100 g

FibreSource of fibre 3.5 g

03612

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

300

kcal

4.6

protein

7.7

carbs

7.7

fat

Nutrition Facts per 100g

Protein 16% Carbs 26% Fat 58%

Nutrient	Amount	Level
Energy	300 kcal
Fat	7.7g	moderate
Saturated	2.6g	moderate
Carbs	7.7g
Sugars	0.1g	low
Fibre	3.5g
Protein	4.6g
Salt	1.2g	moderate

Common Questions

How many calories are in Hummus naturel?

Hummus naturel contains 300 kcal per 100g.

Is Hummus naturel ultra-processed?

Hummus naturel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

kikkererwt, plantaardige olie (zonnebloem, raap [in wisselende verhoudingen]), water, sesampasta, knoflook, voedingszuur (E330), conserveermiddel (E262, E202), zeezout, zout, peper, azijn, antioxidant (E300), citrusvezel.

Other Servings

100g 1 serving (13.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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