Cottage cheese light

by AH
200 gram
8718907806404 · opf
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100g of Cottage cheese light contains 72 calories (kcal), 13g protein, 4g carbs and 0.4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
13.0
protein
4.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 73% Carbs 22% Fat 5%
NutrientAmountLevel
Energy72 kcal
Fat0.4glow
Saturated0.1glow
Carbs4g
Sugars4glow
Fibre0g
Protein13g
Salt0.6gmoderate

Common Questions

How many calories are in Cottage cheese light?
Cottage cheese light contains 72 kcal per 100g.
Is Cottage cheese light ultra-processed?
Cottage cheese light is NOVA group 3 (processed).

Ingredients

Gepasteuriseerde magere melk, zout, microbieel stremsel, zuursel.

Allergens

Milk
As declared on the label — always check the packaging.

Category