100g of Cottage cheese light contains 72 calories (kcal), 13g protein, 4g carbs and 0.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
02.23.613
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
13.0
protein
4.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 73%
Carbs 22%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage cheese light?
Cottage cheese light contains 72 kcal per 100g.
Is Cottage cheese light ultra-processed?
Cottage cheese light is NOVA group 3 (processed).
Ingredients
Gepasteuriseerde magere melk, zout, microbieel stremsel, zuursel.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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