hummus harissa

by AH Terra
175 g
8718907804288 · opf
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100g of hummus harissa contains 216 calories (kcal), 6.7g protein, 6.3g carbs and 16g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1.1 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 6.7 g
FibreHigh fibre 10 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
216
kcal
6.7
protein
6.3
carbs
16.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 13% Fat 73%
NutrientAmountLevel
Energy216 kcal
Fat16gmoderate
Saturated2.2gmoderate
Carbs6.3g
Sugars1.4glow
Fibre10g
Protein6.7g
Salt1.2gmoderate

Common Questions

How many calories are in hummus harissa?
hummus harissa contains 216 kcal per 100g.
Is hummus harissa ultra-processed?
hummus harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

61% kikkererwt, plantaardige olie (zonnebloem, raap [in wisselende verhoudingen], olijf), groente (5,2% rode paprika, tomaat, 1,3% gele paprika, ui), 6,6% sesampasta, water, rode chilipeper, knoflook, zeezout, kruiden, specerijen, azijn, gebufferd azijn (conserverend ingrediënt), suiker, voedingszuur (citroenzuur [E330]), zout, gemodificeerd aardappelzetmeel, conserveermiddel (kaliumsorbaat [E202]), citrusvezel, antioxidant (ascorbinezuur [E300]).

Category

Other

Other Servings

100g 1 serving (10.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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